- Relieves musculoskeletal problems and improves posture.
- Increases body awareness
- Relieves pregnancy discomforts
- Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion.
- Relieves pain for migraine suffers and decreases the need for medication.
- The relaxing properties of massage can help to decrease the heart rate.
- Relieves tingling in arms and legs.
- Improves range of motion and decreases discomfort for patients with low back pain.
- Releases endorphins - the body's natural painkiller - and is being used in chronic illness, injury and recovery from surgery to control and relieve pain.
- Promotes easier and deeper breathing.
- Can help to release muscles that are pressing on nerves, therefore relieving pain, increasing joint flexibility.
- Reduces spasms and cramping.
- Decreases inflammation.
- Relaxes and softens injured and overused muscles
- Promotes speedy recovery from injuries (work, trauma, accident or sports-related)
- Increased circulation of blood and lymph systems improves the condition of the body's largest organ - the skin.
- Improves and strengthens the immune system.
- Improves circulation.
- Put simply, it feels great